Hannah, the organiser of Heart Centred Living, invites the sports community to discover the yoga studio in Worthing. Heart Centred Living offers a holistic approach to help individuals find their centre and live from the heart. Founded by Hannah, an experienced yoga teacher, the studio features practises like yoga, breathwork, and guided meditation.
These practises at Heart Centred Living aim to heal the body, mind, and heart while helping participants reconnect with their true nature. The studio takes inspiration from ancient traditions and contemporary psychology along with the wisdom of Mother Nature.
Hannah is known for her intuitive teaching style and her ability to understand the individual needs of her students. Her classes are known to leave students feeling both calm and energised.
Weekly classes at Heart Centred Living are often described as life-changing. Students report feeling restored and balanced, and Hannah's calm and patient presence makes them feel supported. Her teaching style is authentic and well-planned, delivered with great sensitivity to what is needed in each class. Many students describe her classes as blissful.
For those interested in these healing and transformative practises, Hannah can be contacted via email at heartcentredyoga@gmail.com or by phone at 07887 877685. The studio is located in Goring-by-Sea, Worthing, West Sussex.
Hannah also invites everyone to subscribe to her newsletter for updates on upcoming classes, retreats, and workshops. She looks forward to sharing the heart-centred practises with you, helping you find your centre and live from your heart.