Healthwise Fitness Dandenong

Healthwise Fitness Dandenong is a top-notch fitness centre located in Dandenong, Victoria. As a department of Monash Health, the facility is exclusively for Monash Health staff, friends and family members, contractors, and students. With a mission to inspire, energise, and connect the workforce at Monash Health, Healthwise Fitness is dedicated to promoting better health through education, prevention, and high-quality exercise programmes.

Membership at Healthwise Fitness Dandenong is convenient, affordable, and designed to cater to individual fitness goals and needs. The facility offers a range of classes and activities, including group fitness sessions, personal training, and access to a fully equipped gym featuring state-of-the-art exercise equipment. Members can find a timetable of group fitness classes online and choose the ones that suit their preferences and schedules.

At Healthwise Fitness Dandenong, gym etiquette is valued and enforced to create a friendly and positive environment. The facility encourages members to report any unusual activity or issues to the Security team to ensure a safe and enjoyable experience for everyone.

In addition to the gym facilities, Healthwise Fitness Dandenong also offers massage services. Members can avail themselves of professional massages to relax and rejuvenate their bodies after a workout or as part of their overall wellness routine.

Healthwise Fitness Dandenong is committed to creating a sense of belonging and acceptance among its members. The facility aims to connect the Monash Health workforce by providing opportunities for individuals to surround themselves with like-minded, happy people who share a commitment to a fit and healthy lifestyle. It encourages members to confidently accept physical challenges and develop strength, stamina, and suppleness through regular activity for injury prevention.

In case of an emergency, Healthwise Fitness Dandenong provides the contact information for Monash Health hospitals and locations, including Monash Medical Centre, Monash Children's Hospital, and Victorian Heart Hospital. The facility also acknowledges and pays respects to the Traditional Custodians of the land and is dedicated to creating a safe and welcoming environment that embraces diversity in all its forms.

Healthwise Fitness Dandenong is more than just a fitness centre; it is a place where individuals can find inspiration, energy, and connexion with their bodies, minds, and fellow Monash Health members. Join Healthwise Fitness Dandenong today and embark on a journey towards better health and well-being.