Healthily Toned is a personal training and fitness coaching service located near Pewsey and Marlborough in Wiltshire, UK. Founded by personal trainer and fitness coach Debbie, Healthily Toned offers a variety of classes suitable for all body types and abilities. Debbie herself lost 15 kg/2. 5 stone after turning 50, which inspired her to help others achieve their fitness goals through a combination of nutritious eating and exercise.
One of the featured classes at Healthily Toned is the Kettlebells class. This class is known as the single most effective kettlebell fat-burning workout, designed to shape and sculpt the body for quick fat loss and a lean, toned physique. The class is fun, quick, and highly effective. It is open to anyone who owns a kettlebell and has basic knowledge of how to use it.
Those who are unable to attend in-person classes can also stream the session live online.
Another popular class at Healthily Toned is the Dumbbell Strength class. This class focuses on strength training, which boosts metabolism by building lean muscle mass, prevents obesity, and helps limit bone loss. The workouts are medium-paced and last 30–40 minutes. Participants can expect to burn fat, increase their heart rate, and feel stronger and fitter.
Dumbbell Strength classes are held on Mondays, Wednesdays, and Fridays at 9. 00 am UK time. Like the Kettlebells class, these sessions can also be streamed online via Zoom.
Healthily Toned also offers Stretch & Tone classes online. These classes incorporate elements of yoga, stretching, and Pilates to increase core strength and flexibility. They are suitable for individuals of all fitness levels and serve as a great complement to any exercise regime. Stretch & Tone classes take place online on Fridays at 10 am.
To stay connected with the Healthily Toned fitness community, individuals can join the mailing list and follow Healthily Toned on various social media channels. The club strives to create a friendly and relaxed atmosphere in all its classes and welcomes individuals of all fitness levels. Whether attending in-person or online, participants can expect a supportive and encouraging environment.
Healthily Toned provides a wide range of indoor, outdoor, and online fitness classes and courses. Booking is now essential for all classes, and various membership plans, including Pay-As-You-Go and Tiered Monthly Membership plans, are available to suit individual preferences. By joining Healthily Toned, individuals can experience the benefits of a strong and supportive fitness community while working towards their health and fitness goals.
