Looking for a fantastic spot to get active in Newcastle? Check out Health and Exercise Matters! Based in the lively Gosforth area, they've got something for everyone, no matter your age or fitness level.

Lisa and the team at Health and Exercise Matters offer a versatile Gosforth Studio that’s up for grabs. Ideal for personal training, Pilates, yoga, HIIT, dance, and even ballet, this space is kitted out with central heating, mirrored walls, and a dance barre. It’s spacious and filled with natural light – perfect for everything from adult workouts to children’s classes.

The studio hire comes with loads of extras like showers, lockers, changing rooms, and WiFi. You’ll also find kettlebells, TRX, power bags, yoga mats, gym balls, and weights ready to use. And yes, the room rental includes it all!

Open every day of the week, from morning until evening, getting a slot is easy. Plus, there's free parking and it's just a 5-minute walk from the Regent Centre bus and metro station. Handy, right? And if you're after a post-session snack, there's a café next door.

Lisa's done a stellar job making the studio top-notch with all the essentials like specialised flooring, TV connection, and more. It’s smack in the middle of Gosforth, close to offices, a café, a hair salon, and a leisure centre. Couldn't be more convenient!

Booking the studio is a breeze. Just follow the steps on the register page, send over your qualifications and insurance, and once you’re approved, you can book slots whenever you need. Half-hourly or hourly, seven days a week – the choice is yours.

Oh, and if you’re in need of a clinic or therapy room, Lisa also offers opportunities at their sister company, Physiotherapy Matters. Head to their website for all the details.

So, if you're looking to level up your fitness, Lisa at Health and Exercise Matters has got you covered!