Headingley Pilates, located in Leeds, is a renowned Pilates studio founded by Kath Nisbet, a highly experienced movement teacher with nearly thirty years of experience. Formerly known as Kath Pilates Leeds, Leeds Pilates Place, and Headingley Pilates, the studio takes a holistic approach to whole body wellness and health.
At Headingley Pilates, the dedicated team of friendly and patient trainers provide a supportive environment for clients to achieve greater freedom of movement and overall happiness in their bodies. The classes are intentionally kept small to ensure that trainers can focus on individual technique and attention to detail.
Regardless of age, condition, health, size, or fitness level, everyone is welcome to join the Pilates sessions at Headingley Pilates. The studio's mission is to help each client leave the sessions feeling taller, more coordinated, connected, and moving with improved body mechanics.
In addition to regular Pilates classes, Headingley Pilates offers a range of membership options for live weekly sessions and access to their online library. Memberships are tailored to cater to different preferences and class frequencies, and include popular on-demand video content. Furthermore, the studio organises workshops on various topics, such as the highly anticipated Empowering Woman's Health series, Menopause, Osteoporosis, and The Fascial Pelvic Floor.
However, as of September 30th, 2022, Headingley Pilates studio will be closing its doors in Leeds. Kath Nisbet will be relocating to the wild West Coast of Scotland, where she will continue teaching Pilates online and organising rewilding retreats at her new eco home situated next to the Atlantic Ocean. Kath plans to return to Leeds every six weeks to offer face-to-face sessions, workshops, and mini day retreats.
Clients can stay updated on workshop news, exciting updates, and Kath's adventures through the studio's monthly newsletters. The newsletters also feature stunning photos of the picturesque west coast of Scotland, where Kath will be based.
If you're interested in starting your Pilates journey or want to experience the revolutionary changes that Pilates can bring to your posture and overall movement, Headingley Pilates is the ideal studio for you. Visit their website to view all membership options, book a class or a one-on-one appointment, and access the video library.