Welcome to HD Yoga, the premier yoga studio in Melton Mowbray! Offering a wide range of classes for all abilities, we are proud to have been awarded Best Yoga Studio in Leicestershire and Rutland at the Muddy Stiletto Awards 2022. Led by the experienced and dedicated yoga teacher, Helen, our studio aims to provide a welcoming and inclusive environment for practitioners of all levels.
At HD Yoga, we offer a variety of Astanga yoga classes throughout the week at different locations including Thorpe Arnold Village Hall, Jubilee Sports Melton Mowbray, Waltham on the Wolds Village Hall, and Frisby on the Wreake Village Hall. Whether you're a beginner or an advanced practitioner, our classes cater to all ability levels. Astanga yoga is particularly beneficial for building core strength and toning the body, so be prepared to sweat as you move through a set sequence.
In addition to Astanga yoga, Helen also specialises in Pregnancy Yoga and Mum and Baby Yoga classes. As a resident yoga teacher at Ratcliffe Prep School and Oakham Private School, Helen brings her expertise to younger practitioners as well. She also teaches yoga classes in primary schools in and around Melton, as well as offering private classes for individuals or small groups at their own homes.
Helen's passion for yoga extends beyond the studio walls. She has experience providing yoga classes for breakfast and after-school clubs, as well as corporate and professional sports teams. In fact, she taught the Oxford United football team on a weekly basis during their promotion from league 2 in 2015-2016.
If you're looking to try out our classes, you can easily book your spot in our group classes through our online booking system. We highly recommend booking in advance as our classes tend to fill up quickly. For those who prefer a more personalised experience, private classes can be tailored to your individual goals, allowing for faster progress.
But don't just take our word for it! Hear what our happy students have to say about their experience at HD Yoga. Our classes are not only challenging and fun but also supportive and inclusive. Helen's patient and understanding teaching style creates a non-threatening and friendly class environment where everyone can progress at their own pace.
If you have any queries or would like more information, please feel free to reach out to Helen. You can contact her via phone or email, and she'll be happy to assist you. We look forward to welcoming you to HD Yoga, where you can find strength, relaxation, and a wonderful community of yogis.
Email: helen@hdyoga. Co.
Website: www. Hdyoga. Co.