Oxford, these retreats offer a deeper and more immersive yoga experience. Led by Hazel Faithfull, a dedicated Hatha Yoga teacher, these retreats provide an opportunity to delve into various aspects of yoga practise and relaxation.
Hazel believes in the power of mindful focus, full relaxation, and the use of breath and stillness in yoga. Her regular classes, which are held both in person and online, cater to mixed abilities and last for about one and a half hours. The classes are designed to help participants connect with their bodies, release tension, and cultivate a sense of inner peace.
In addition to regular classes, Hazel also offers morning retreats, which include yoga sessions and a rejuvenating Gong bath. These retreats allow participants to start their day with intention and personalise their practise to suit their individual needs. Hazel often collaborates with other healers, like Tracy, who incorporates Tibetan bowls, Gong, and percussion to create a deeply relaxing and immersive sound experience.
For those looking for a weekly yoga practise, Hazel's in-person classes are held in Headington and Botley on Tuesdays and Wednesdays, respectively. These classes focus on different themes each week and provide a balance of yoga poses, sequences, relaxation, breathwork, and stillness. Participants have the option to challenge themselves or modify the practise based on their own abilities and needs.
For those who prefer online yoga, Hazel offers mixed ability classes every Monday at 6 pm. These online sessions provide the convenience of practising from the comfort of one's own home and eliminate the need for commuting to a physical class. Participants can join Hazel's virtual yoga sessions, live or on-demand, and enjoy a rejuvenating yoga practise whenever it suits them.
Hazel understands that life can be challenging at times, and she offers reduced fees for her online and in-person classes to provide support to those who require it. She also limits the number of participants in each session in order to create a more personalised and focused experience for her students.
Whether you are a beginner or an experienced practitioner, Hazel's classes and retreats are designed to help you develop and explore your yoga practise at your own pace. From enhancing flexibility and strength to reducing stress and improving posture, Hazel believes that yoga has the potential to transform and improve one's overall well-being.
If you are interested in joining Hazel's classes or retreats, you can book your spot through her website or contact her for more information. Be sure to check her newsletter updates for upcoming retreats and events in the Oxford area.