Havva Goldring, the driving force behind Havva Yoga in Harlow, has set up a fantastic space for all to get stuck into Yoga. Forget what you think you know—this studio is all about good vibes and a welcoming atmosphere.
Havva's journey from ex-Police officer to Yoga guru is nothing short of inspiring. After seeing the rough side of life, she found her peace in Yoga and hasn't looked back. With qualifications from the Yoga Alliance and expertise across multiple styles—Ashtanga, Vinyasa flow, Restorative Yoga, and Pregnancy Yoga—she's got the creds to back it up.
No matter your skill level, there's something here for you. Newbies can build a solid base, while seasoned pros can dive deeper. The Vinyasa flow classes range from chilled to more intense sessions, all carrying Havva’s Ashtanga touch for a full-body workout.
For those who like to follow a set path, the Ashtanga Led classes are a treat, offering a sequence that purifies both body and mind. And for mums-to-be, Havva’s got you covered with Pregnancy Yoga classes designed for the second trimester onwards—safe and supportive for both mum and baby.
Havva’s all about meeting you where you are. Her teaching style is dedicated, kind, and adaptive, blending the physical with the philosophical side of Yoga. She brings the ancient teachings of Patanjali into real life, aiming for a balanced and ethical way of living.
Always learning, Havva keeps herself sharp by attending workshops, retreats, and diving into her Yoga books. She constantly upgrades her skills to give her students the best possible experience.
What sets Havva Yoga apart? It's the love, kindness, and fun in every session. Havva aims to fill her classes with energy, laughter, and genuine joy. Yoga here isn’t just about shape or strength—it’s about finding the right attitude and rediscovering the playfulness of life.
Ready to give it a go? Whether you’re stepping onto a mat for the first time or you’re an advanced Yogi, Havva Yoga invites you to join their community. Every class offers a shot at self-discovery and transformation. Time to find your bliss and maybe share a laugh or two. Om Shanti.