Haven Holistic & Hypnotherapy Centre, located in Kilmarnock, offers a range of therapies for the body and mind. With a team of fully trained and qualified therapists, the centre is dedicated to helping clients achieve their health goals and improve their overall well-being.
For those looking to improve their physical health, Haven Holistic & Hypnotherapy Centre offers a variety of massage therapies. These include deep tissue massage, oncology massage, Indian head massage, and facial micro needling. Massage has been found to lower heart rate, reduce blood pressure, and improve circulation, making it an effective treatment for pain and stress in the body.
In addition to massage, the centre offers Kinetic Chain Release (KCR), a system of gentle mobilisations and stretches designed to rebalance the body and alleviate aches and pains. By effectively shortening injury and recovery time, KCR can help clients recover from injuries more quickly and improve their overall physical well-being.
For those seeking to improve their mental health and change their habits, Haven Holistic & Hypnotherapy Centre offers a range of holistic therapies. Hypnotherapy can address various physical and mental conditions and behaviours, including anxiety, stress, phobias, weight loss, smoking cessation, IBS, menopause, and insomnia. The centre's experienced hypnotherapists provide a supportive and empowering environment to help clients achieve their goals.
Dru Yoga, a gentle form of yoga suitable for individuals of all ages, is also offered at Haven Holistic & Hypnotherapy Centre. The practise helps improve flexibility in the spine and joints, build strength and resilience, and promote overall well-being.
Additionally, the centre provides Reiki, an energy healing technique that uses gentle touch to promote relaxation, reduce anxiety and stress, and support healing within the body. Reiki practitioners deliver a flow of energy to the body to improve energy flow and balance.
For more information or to book an appointment or class, individuals can contact Haven Holistic & Hypnotherapy Centre via email at havenholisticcentre@hotmail. Com or by phone at 07903 658223. The centre is located at 41 High Glencairn St, Kilmarnock KA1 4AE, UK.