Find your Feet Yoga, a renowned Yoga club in Perth, is excited to announce their upcoming Hatha Yoga event at Shenton Park. These classes focus on body alignment, creative sequencing, and holding poses to help you find your inner peace and strength.
In these classes, props such as blocks, straps, blankets, and bolsters are utilised to not only aid in alignment but also ensure that the practice is accessible to people of all ages, levels of health and fitness, as well as those who are injured or pregnant. The instructors at Find your Feet Yoga understand the importance of making Yoga a welcoming and inclusive practice.
One of the highlights of these Hatha Yoga sessions is the 15-minute guided relaxation and meditation experience that concludes each class, providing students with a chance to delve into self-reflection. Mindfulness is infused throughout the classes, allowing students to explore their own breath and practice within their limits without pushing or experiencing any pain.
Everyone is invited to attend these rejuvenating sessions, except for the Wednesday morning classes, which are not suitable for absolute beginners. But don't worry, if you're new to Yoga, there are plenty of other class options that will suit your needs and abilities. At Find your Feet Yoga, they truly believe that everyone deserves an opportunity to experience the transformative power of Yoga.
The classes will be held at The Centre for Movement Studies and Yoga Moves, conveniently located at 45 Evans Street, Shenton Park. Whether you prefer to join the classes in-studio or from the comfort of your own home, via Zoom, Find your Feet Yoga has got you covered. For those interested in attending virtually, please reach out to Claire for Zoom invitations.
For those who are unable to join the classes during their scheduled times, recorded classes are available for purchase. This way, you can still experience the benefits of Hatha Yoga at a time that suits you best.
So, if you're looking to enhance your well-being, increase your flexibility, and find a sense of peace and balance in your life, join Find your Feet Yoga for their invigorating Hatha Yoga sessions. Embrace the opportunity to connect with your body, mind, and breath in a welcoming and nurturing environment.
Don't miss out on this incredible chance to embark on a journey of self-discovery and self-care. Book your spot now and let Find your Feet Yoga help you find your inner peace through the practice of Hatha Yoga.
