Yogis who are passionate about spreading happiness and positivity through yoga and meditation.
At Happiness Yoga, they offer a variety of membership plans to cater to each individual's practise. Whether you are a beginner looking to learn the basics or an advanced practitioner wanting to deepen your knowledge, they have classes that can flex to meet your goals. The experienced and certified yoga teachers specialise in different practises such as Hatha, Vinyasa, Ashtanga, and Yin, ensuring that they can provide guidance for all levels of practise.
The studio offers a range of classes throughout the week to accommodate different schedules. From whole body conditioning Pilates classes on Mondays and Wednesdays to Yoga Frequency Flows on Mondays, Wednesdays, and Fridays, they have something for everyone. They also offer Relaxing Yoga Flow classes on Tuesday evenings and Saturday mornings, which are gentle open-level classes suitable for all levels.
In addition to in-person classes, Happiness Yoga also provides virtual classes and video tutorials, offering a variety of styles and formats to match individual goals. Whether you are looking for a cardio flow or a relaxing meditation, they have a dynamic selection of classes to help you balance your practise.
Located in Bargara, Queensland, the studio is situated in a beautiful beachside area. The space is thoughtfully designed with infrared hot yoga panels and air conditioning to provide a comfortable environment for practise. The soft mat yoga flooring is supportive for bones and joints, and the mirrored wall allows students to assess their alignment and make adjustments. Various props are available to support students in their practise, and there are mats available for visiting students.
Happiness Yoga aims to create a welcoming and inclusive community where individuals can find happiness, adventure, and joy both on and off the mat. Whether you are new to yoga or have been practising for years, their goal is to provide an interesting and uplifting approach to yoga and life.
Come and join the Happiness Yoga community and make space for yourself on the journey to a happier, healthier, and more fulfilled life. Book a class now and embark on a path of self-discovery and well-being.