About
Hannah Rayya brings her therapeutic expertise to sports players in Hove, United Kingdom. With a wealth of experience in hypnotherapy, life coaching, psychotherapy, and yoga instruction, Hannah guides individuals from a state of survival to flourishing.
Hannah Rayya Therapeutic Practitioner bases its approach on conscious living. Many live life unaware, reacting rather than responding to challenges—a source of unnecessary suffering. Hannah aims to elevate individuals to a state of awareness where they can make mindful decisions, leading to a more fulfilling life.
Achieving a resourceful state involves balance and integrity—a philosophy of having a "strong back and a soft front." Hannah assists clients in self-acceptance, clear boundaries, and releasing unhelpful thinking patterns and emotional blockages. This paves the way for fully experiencing all emotional states and living in flourish.
Flourishing means thriving beyond mere survival. Recognising that some may experience sleep disruptions, physical discomfort, emotional distress, and hopelessness, Hannah's interventions aim to transition individuals into thriving. Improved sleep, healthy thinking, physical ease, and emotional well-being are the goals.
True transformation occurs in the state of flourish, marked by daily contentment, joy, and inner calm. Meaningful connexions become rewarding, optimism blooms, and an abundant mindset develops, enabling a flourishing life in all areas.
Hannah is a member of Light Before Dawn, a collective of trauma-informed guides. This group supports transitions from survival to flourishing through varied interventions and strategies, incorporating psychology, somatics, and trauma interventions. They offer a holistic approach to healing the body, heart, emotions, mind, energy, and spirit.
Light Before Dawn plans to establish a Wellness Centre, providing bespoke, integrated services in a nurturing environment for healing journeys.
For those ready to awaken to a resourceful life and flourish, Hannah Rayya is equipped to guide your path. With her expertise, take the first step towards transformation. Contact her today.
