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and adjust accordingly. I believe that exploration is necessary for learning, and I encourage my students to push themselves while also respecting their own limits.
In terms of the classes I offer, I have beginner, intermediate and advanced levels, and I try to make sure that everyone feels comfortable and challenged in their own way. I teach proper alignment, body awareness, strength building exercises, and balancing techniques. Classes are focused on progressions and drills to help students work towards achieving a solid handstand. Private lessons are also available for those who prefer one-on-one instruction.
Handstands Vancouver is a welcoming and inclusive community for anyone who is interested in learning hand balancing. Whether you are a complete beginner or have been practicing for years, there is something for everyone. So come join us and learn how to defy gravity with grace and strength. Contact Jonathan to find out more and get started on your handstand journey today!