About
Alisha and Jess, the owners of Gymophobics Southport, are reaching out to the sports community with some exciting information. Since opening on 3rd September 2007, Gymophobics Southport has been committed to helping women in Southport achieve their health and fitness objectives.
Alisha and Jess are dedicated to creating a friendly and supportive environment. Gymophobics Southport is not like conventional gyms, often seen as intimidating. Here, every visit is by appointment, preventing overcrowding and allowing the staff to provide personalised attention to each member. The experienced instructors treat every member like a VIP, guiding them through their fitness journey and providing support all the way.
At Gymophobics Southport, members receive a personalised prescription of diet and exercise to help them achieve their goals. The centre employs a holistic approach to wellness, including a low sugar diet and a range of home exercise classes. The equipment is AIR driven, making workouts more efficient and effective.
Members who attend just two or three sessions per week can see transformative results in a matter of weeks. The supportive atmosphere at Gymophobics Southport encourages the formation of new friendships and fosters a sense of community among like-minded women.
Located at Unit 6, Shakespeare Centre, 45-51 Shakespeare Street, Southport, Merseyside, PR8 5AB, the centre is open from Monday to Friday, 9am – 6pm, Tuesday and Thursday, 9am – 7pm, and Saturday and Sunday, 9am – 1pm. Inquiries or free guest visit bookings can be made by contacting 01704 617723 or through email at southport@gymophobics.co.uk.
Alisha and Jess, along with the entire Gymophobics Southport team, are devoted to helping women of all ages and fitness levels become the best they can be. With their unique exercise circuit, VIP attention, and encouraging environment, it's time for the women in Southport to shine.
