GYMlife Fitness 24/7 is a fully equipped gym located in Seaton, South Australia. As a local family-owned gym, GYMlife Fitness is dedicated to providing a supportive and friendly environment for individuals of all fitness levels to achieve their health and fitness goals.
The gym offers a range of facilities, including three training studios and a new training and recovery studio. These spaces cater to a variety of training styles, such as weightlifting, stretching, high-intensity interval training (H. I. T), kickboxing, and boxing.
GYMlife Fitness also boasts a separate section for sauna and ice bath therapy, allowing members to enhance their recovery and relaxation.
At GYMlife Fitness, the focus is on personalised training. The gym offers fully supported personalised training with custom programmes, ensuring that members receive guidance tailored to their specific goals, requirements, and restrictions. Whether members choose to participate in group classes, personal training sessions, or recovery programmes, the experienced trainers at GYMlife Fitness are dedicated to helping individuals improve their movement and quality of life.
The gym also provides nutritional guidelines and ongoing support to help members achieve their desired physique and overall well-being. With a capped membership of 260, GYMlife Fitness ensures privacy, comfort, and a spacious training environment for every member.
Joining GYMlife Fitness means joining a community that values support, motivation, and progress. The gym promises to provide continuous support and motivation throughout each member's fitness journey, answering any questions and offering guidance along the way. It is a place where members can shape up, get stronger, gain muscle, move better, and maintain their progress through proven training methods and nutrition tips.
GYMlife Fitness offers various membership options to suit different preferences and needs. The Gold – Gym & Recovery Membership provides 24-hour access to the gym and recovery facilities, while the Silver – Gym Membership offers the same access without the recovery services. The Bronze – Recovery Membership offers 30 minutes of recovery time per week. Additionally, GYMlife Fitness provides recovery passes for those who prefer a more flexible option.
Personal training sessions are also available for individuals seeking more personalised guidance and attention.
With limited availability, it is recommended to grab the Christmas/New Year special and sign up early to secure membership at GYMlife Fitness. This balanced and complete fitness experience caters to individuals looking to improve their strength, physique, and overall well-being.
For more information or to explore membership options, individuals can visit GYMlife Fitness' website and book a tour of the facility. GYMlife Fitness can be contacted via email at gymlifeau@gmail. Com.
2023 by GYMlife Fitness.
