Phyx. Physiotherapy + Pilates

Welcome to Phyx. Physiotherapy + Pilates, a studio located in Grange, South Australia, where genuine connexion and positive impact on our clients' lives is our priority. Our dedicated team of physiotherapists and instructors are here to help you restore movement, strength, and reduce pain, whether it be to get you back to your favourite sport, work, or socialising.

At Phyx. Physiotherapy + Pilates, we offer a wide range of services to address various injuries and pain. Our experienced physiotherapists provide hands-on treatment and utilise Pilates exercises to deliver fast and effective results. We also offer services such as maternal health care and dry needling.

Our team is like a tight-knit family, driven by genuine care and passionate about providing honest and effective physiotherapy and Pilates. We believe in creating a warm and welcoming environment for our clients, where they can feel comfortable and well-cared for.

In our Pilates classes, we cater to everyday heroes. Our boutique Reformer Pilates studio offers tailored advice during classes from our knowledgeable instructors. Whether you are new to Pilates, have a mature body, or are a mum wanting to stay fit through our mums and bubs Pilates, we have a class suitable for you.

At Phyx. Physiotherapy + Pilates, we are committed to equipping our clients with the most relevant and up-to-date resources. Our blog is filled with informative posts and tips to help you stay informed and make the most of your health and fitness journey.

Booking appointments or pilates classes is quick and convenient with our online booking system. Simply visit our website and select the time, practitioner, and class type that suits you best. We accept all private health funds and have onsite Hicaps facilities to process your insurance card on the day. Free onsite parking is available directly in front of our building.

We are conveniently located in Grange, just minutes away from West Lakes, Tennyson, Henley Beach, Seaton, Woodville, Albert Park, and St Clair. Our clinic is open on weekdays with extended hours to accommodate different schedules.

Phyx. Physiotherapy + Pilates is dedicated to providing exceptional care and creating a positive impact on our clients' lives. Join us on this journey towards better movement, strength, and reduced pain.