Gym and Tonic by Rosie

Gym and Tonic by Rosie delivers online fitness classes in Auckland for women who want strength, cardio and balance without feeling intimidated. The programme includes live sessions as well as on-demand workouts you can do at a time that suits you. Classes listed include Strength/Cardio Combo Sesh, Gym and Tone-ic, and MumFit, with options aimed at beginners and general fitness levels, plus beginner on-demand sessions.