G & S Fitness is a popular gym located on the corner of Barnstaple Street in South Molton, North Devon. Established in 2010, the gym offers a comprehensive range of weight and cardio equipment, making it a perfect place for individuals of all fitness levels to achieve their health and wellness goals.
The gym boasts an extensive collection of cardiovascular and resistance machines, providing members with a wide variety of options for their workouts. Additionally, G & S Fitness offers a range of free weights, including dumbbells and Olympic bars, catering to those who prefer traditional strength training exercises. With this wide selection of equipment, members can design their own workout routines or seek assistance from the gym's knowledgeable staff.
In addition to the equipment, G & S Fitness also offers personal training services. Experienced trainers are available to provide guidance, support, and personalised workout programmes to help members achieve their specific fitness goals. The gym also hosts a variety of classes in their studio, allowing members to diversify their workouts and try new fitness activities.
G & S Fitness prides itself on its flexible membership options. There is no annual contract, giving members the freedom to join and cancel as they please. The gym operates a key fob entry system, allowing members to access the facility during extended hours. Fob members have access from 6 am to 9 pm on weekdays, 9 am to 4 pm on weekends and bank holidays.
Staffed hours are available for non-fob members and individuals who require assistance during weekdays and limited hours on weekends and bank holidays.
To join G & S Fitness, new members are required to complete an induction session. This ensures that they are familiar with the equipment and can use it safely and effectively. Inductions are tailored to each individual's experience and fitness goals and are provided free of charge.
The gym offers different membership options to suit various budgets and preferences. Monthly membership fees range from 30. 00 to 25. 00, depending on the payment method chosen.
There is also an annual payment option available for those who prefer to pay upfront for a fixed period.
In addition to its exceptional facilities and services, G & S Fitness also provides amenities such as a sauna, sun-showers, male, female, and disabled changing facilities with showers, lockers, and free drinking water. The gym aims to create a welcoming and inclusive environment where individuals can pursue their fitness journey in a comfortable and supportive setting.
For more information or to book an induction, individuals can contact G & S Fitness through phone or email. The gym also has an active presence on social media platforms, including Facebook and Instagram, where members can connect and stay updated with the latest news and events.