Looking for a bit of zen in Guildford? Meet Grow Yoga, your go-to for all things stretchy and relaxing. Alice, the fantastic instructor behind it all, has crafted some brilliant classes that suit everyone on their yoga journey.
Expecting a little one? Alice’s Pregnancy Yoga classes are just the ticket. Mums-to-be will build strength, learn birth-prepping techniques, and kick those pregnancy aches to the curb. Plus, it’s a great way to meet other soon-to-be mums and make lasting mates.
For the new mums out there, check out Mum & Baby Yoga. Get those gentle stretches in, enjoy some bonding time with your baby, and recharge your batteries. There's even a hot cup of tea and a good chat waiting for you!
Clients rave about Alice’s warm and welcoming vibes, the empowering moves, and the lovely community spirit she’s created. They love the skills they’ve picked up for both during and after pregnancy, and cherish the much-needed break from the daily grind.
And if you can't make it in person, no worries – Alice’s got you covered with online sessions. Flexible and accessible, Grow Yoga ensures everyone can join in on the fun.
So if you're in Guildford and looking to boost your physical and mental well-being, Grow Yoga and Alice are ready to welcome you with open arms and plenty of positive energy.