
Session times will appear here once published.
Pure Balance Yoga, a Yoga club in London, is excited to announce their upcoming event – a 5-WEEK YOGA course focused on improving hip and shoulder flexibility and postural alignment. Suitable for both beginners and regular practitioners, this course offers a low impact way to increase stamina and strengthen the back and the core.
During the course, participants will learn various breathwork techniques to aid concentration and relieve stress, while boosting energy levels. Additionally, they will have the opportunity to experience deep relaxation, which will not only soothe the nervous system but also allow the body to rest and repair itself, resulting in an inherent sense of well-being.
Space for this course is limited, so it is important to pre-book your spot to avoid disappointment. The cost for the entire 5-week course is just £65, and mats will be provided. Please note that class passes are only valid for the duration of the course and cannot be carried over.
Pure Balance Yoga would like to remind potential participants that they attend the course at their own risk and should be in good health before engaging in any physical activity. For pregnant women, it is advised to wait until their second trimester before practising yoga.
To learn more about the course, purchase it or gift certificates, please reach out to Pure Balance Yoga. This is an amazing opportunity to enhance your yoga practice and improve your overall well-being. Don't miss out – secure your spot today!
