Steve Henderson, the organiser of Ground Zero MMA Academy in Bridgend, wants to share some exciting news with the sports community.
Nestled in Bridgend, Ground Zero MMA Academy stands as a prominent martial arts club, dedicated to delivering quality training for all ages and skill levels. Recognised as one of the top academies in the region, it offers a range of classes and programmes that foster discipline, self-confidence, fitness, and personal growth.
For the youngest members, aged 4 to 7, the Basic Lil Dragon programme is a perfect start. Tailored to meet the needs of young children, this programme blends fun exercises, games, drills, and activities, helping kids develop skills like coordination, focus, motor skills, teamwork, fitness, and character.
Older children can join the Juniors MMA programme. Here, the emphasis is on building self-confidence and fostering a positive mindset. The sessions provide a safe and friendly environment where children learn self-defence, respect, discipline, teamwork, and more, all while enjoying themselves.
Steve believes in the benefits of starting martial arts early but welcomes children from age 4 onwards. Ground Zero MMA aims to help children gain self-confidence, overcome shyness, and learn teamwork, regardless of their starting age.
The academy's training reaches beyond self-defence. Participants often see improvements in health, fitness, athletic performance, concentration, and behaviour. These benefits highlight the comprehensive experience Ground Zero MMA offers.
Excitingly, the academy is moving to a new location at Brackla Industrial Estate. This shift promises an even better training environment for all members. Steve encourages everyone to keep an eye on the academy's Facebook page for updates on the new premises.
Whether you're new to martial arts or looking to advance your skills, Ground Zero MMA Academy in Bridgend is the place to be. With experienced instructors, top-notch facilities, and a supportive community, Steve Henderson looks forward to welcoming everyone to join the journey.