Gritfit, located at 334 Bell Street in Coburg, is a gym facility that offers a range of services to help individuals achieve their fitness goals. With the motto of “LOSE WEIGHT BUILD MUSCLE FEEL GOOD LET'S GO! ”, Gritfit aims to provide a welcoming and supportive environment for all fitness levels.
The gym offers 1-on-1 personal training sessions, ensuring that each individual receives the ultimate tailored programme to see results. With 100% attention from highly qualified trainers, members can expect to achieve quicker results and receive the accountability and support needed to stay on track. Additionally, Gritfit provides nutrition and exercise plans to further enhance members' progress.
For those who prefer to train with a friend or significant other, 2-on-1 personal training sessions are available. These sessions also come with tailored programmes and the same level of accountability and support as the 1-on-1 sessions.
For a more social and fun experience, Gritfit offers 3-on-1 personal training sessions, allowing individuals to train with friends and other like-minded people. Members can enjoy a relaxing and supportive environment while following tailored exercise programmes and receiving encouragement to reach their goals.
To get started on their fitness journey or inquire about any of the services, individuals can book a trial session or email Gritfit. The gym is conveniently located at 334 Bell Street, Coburg, VIC, and operates by appointment only.
Gritfit is led by Sam Jones, an Accredited Exercise Physiologist with 15 years of experience in the health and fitness industry. With a specialisation in weight loss, muscle toning, strengthening, injury recovery and prevention, and overall fitness, Sam is dedicated to helping individuals achieve their goals. Sam has worked in various exercise and fitness fields, including training elite athletes and working with everyday people.
The gym itself boasts a 45 sqm private space that is fully air-conditioned for the comfort of its members. There is also ample parking available for their convenience. Gritfit prides itself on using state-of-the-art equipment to ensure members have everything they need for an effective workout.
In addition to the gym services, Gritfit provides free programmes for individuals to download. These programmes, including beginner, intermediate, and advanced levels, offer general advice on workouts and healthy habits tips. It is important to note that these programmes may not be specific to one's situation, and seeking medical clearance or professional guidance is advised before following any nutritional or exercise tips.
With Gritfit's emphasis on consistency being the key to success, the gym is determined to help members develop the fundamental behaviours necessary for long-term fitness and wellbeing. By working with Gritfit, individuals can expect to achieve their goals and sustain their progress for the rest of their lives.
To learn more about Gritfit and their services, individuals can visit their social media channels or club directories. The dedicated team at Gritfit is ready to assist individuals on their fitness journey and help them reach their desired results.