“GreenCo. Yoga” is a Yoga instructor based in Colne, offering a unique and eco-friendly approach to yoga practise. The name “GreenCo. Yoga” reflects the instructor's commitment to green and sustainable living, promoting a conscious relationship with the planet.
With a deep passion for yoga, the instructor believes in the power of yoga to transform lives and improve overall well-being. The classes offered by GreenCo. Yoga are not limited to physical postures (asanas) but encompass all aspects of yoga practise. The goal is to share this passion and create a supportive and inclusive community within the local area.
The classes provided by GreenCo. Yoga are suitable for all levels and cater to individual needs. The instructor strives to create a welcoming and inclusive environment where everyone feels at home. Whether you are a beginner, recovering from an injury, or have an existing yoga practise, there is a class suitable for you.
For beginners, the Slow, Restorative Flow class is ideal. This class focuses on seated postures on the floor, holding each pose for longer periods to provide a relaxing and nurturing experience. Modifications and props are available to ensure a comfortable and safe practise.
The Intermediate Firey, Energetic Flow class is designed for individuals with existing yoga practises. In this class, participants will practise challenging sequences, including sun salutations and peak poses, to unlock their unique energetic experience.
GreenCo. Yoga also offers private, one-to-one classes for those seeking a more personalised experience. These sessions can range from 60 to 90 minutes and are tailored to meet specific needs, whether it be addressing injuries, mental health concerns, or flexibility and strength goals. Prior to the one-to-one class, a consultation will be arranged to discuss individual requirements and create a customised programme.
Feedback from participants reflects the positive and balanced approach of GreenCo. Yoga. Clients have expressed gratitude for the calming and challenging nature of the classes, praising the instructor for the ability to create a balanced and harmonious experience.
Connect with GreenCo. Yoga on social media platforms, including Facebook, Twitter, Instagram, and YouTube, for updates on classes, events, and valuable insights into yoga and sustainable living.