Looking for a place to stretch, breathe, and maybe get a fresh perspective? Check out Grace Moore Yoga and Therapy in Stafford! Grace Moore, a top-notch therapist, yoga teacher, and part-time NHS Assistant Dietitian, has crafted a range of offerings to help you feel your best.
In the therapy corner, Grace combines various approaches to help with trauma, grief, eating disorders, and addiction. She offers sessions both in-person and online, making it easy to get the support you need. It’s a safe space to heal and grow.
The yoga side of things is just as inviting. Grace runs weekly classes that include Vinyasa Flow, Hot Yoga, Yin Yoga, and Yoga Nidra, available in the studio or online. These sessions are a great way to reconnect with yourself. Plus, there are monthly retreats if you’re looking for a deeper dive.
Grace also helps other caring souls like therapists and coaches build their online presence with tailored website design services. She makes sure your digital space feels just right for you.
People love working with Grace. They often say her sessions bring inner peace and calm, and they appreciate her clear and thoughtful teaching style. With over 600 hours of Yoga Alliance teacher training and hands-on experience in mental health, Grace is well-equipped to guide you on your journey.
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Grace Moore Yoga and Therapy is a go-to spot for anyone looking to heal, transform, and find self-discovery. With Grace leading the way, you’re in good hands.