G. Pump is a fitness programme located in Fortitude Valley, Queensland, that focuses on delivering aerobic HIIT workouts that will change the way individuals feel about exercise. The studio, located at 17 McLachlan St, offers classes every Thursday at 6PM for $15 per class. G.
Pump prides itself on being a fitness reinvention, taking inspiration from the beaches of Australia.
The founder of G. Pump, Marlo, has 20 years of experience as a classical ballerina and spin instructor. Marlo's goal is to put the joy back into fitness routines, creating an environment of good vibes and sweaty times. The programme aims to make fitness more convenient and accessible by providing 132 on-demand workouts that can be enjoyed from anywhere in the world, at any time.
The monthly membership fee of $29AUD gives members unlimited access to these workouts.
With the G. Pump Studio Membership, individuals gain access to a variety of workout options. They can philtre their workouts by 1-hour full-body programmes, targeted workouts, dance cardio, build, mat, aerobic workouts, low-impact, and pre/post-natal exercises. Each week, there is a new curated playlist of workouts and members can also enjoy music from banging Spotify playlists.
G. Pump aims to eliminate the need for early drives to the gym and the stress of finding a suitable class, providing the flexibility to workout on one's own schedule.
For those who prefer an in-person fitness experience, G. Pump offers classes in Fortitude Valley. Participants are encouraged to wear their most fabulous outfits and bring a towel for the sweaty moments, a mat for floor work, and water to stay hydrated. These 50-minute classes are designed to bring about positive change.
Testimonials from members of the G. Pump community highlight the joy, positivity, and motivation the programme brings to their lives. Members have found G. Pump to be therapeutic for both the body and the mind, with the programme being described as a game changer and an enjoyable way to move their bodies.
The G. Pump programme, also known as the Pump Squad, aims to cater to individuals who may find it challenging to go to the gym due to various commitments. Whether it's juggling kids, work, or other responsibilities, G. Pump provides a solution for individuals looking to prioritise their health and well-being.
The programme offers a free trial for those interested in joining the Pump Squad and experiencing the good vibes and sweaty times for themselves.