GPT | Gripper Personal Training, located in Tunbridge Wells, is a fitness centre run by Harry Gripper, a passionate and experienced coach. Harry specialises in Endurance Performance Coaching, with a particular focus on running. He also offers strength training for sports performance and mental health management. With in-person coaching sessions at Halo Gym, Tunbridge Wells, Harry works with individuals and small groups of up to 3 people.
GPT is not just a personal training service, but a wider collective of everyday athletes who receive coaching and support from Harry. The aim of TGPT is to harness the power of collaboration, providing additional support and accountability in each individual's fitness journey. This collective effort includes the TGPT Run Club, private spin classes, and group events. Together, they work as a unit to help each athlete achieve their peak potential.
Harry's passion for sport and exercise started at a young age, spending most of his childhood either on the rugby pitch, the astro turf, or surfing in Cornwall, where his family is from. At the age of 15, he discovered the gym and strength and conditioning as a means to improve his performance in rugby and hockey. Regardless of the type of movement involved, whether it be lifting, running, or jumping, Harry fell in love with it.
As he grew older, Harry's focus shifted from team sports to individual pursuits, particularly long-distance running. His freakishly long limbs and love for movement made him a natural for running. He now considers himself a fitness freak, with passions in ultra-running and powerlifting. His training ethos can be summed up by the phrase “Lift Strong, Run Long”.
Outside of the fitness space, Harry enjoys spending time with his family, walking his dog Gus, and playing the saxophone. He is known for his love of tattoos and funky shorts, adding to his unique personality.
Overall, GPT | Gripper Personal Training offers a comprehensive and personalised approach to health and fitness. With a focus on endurance performance coaching and strength training, Harry Gripper is dedicated to helping individuals and small groups reach their fitness goals. With the support of the TGPT collective, clients can expect a collaborative and motivating environment to achieve peak performance.