Go Yoga Adelaide is a well-established yoga studio and childbirth education/hypnobirthing centre located in Brighton. With a philosophy rooted in the belief that happiness and freedom are attainable for all beings, Go Yoga offers a range of transformative classes, courses, workshops, and events based on the Jivamukti Yoga tradition.
At Go Yoga, students of all backgrounds and experience levels are welcome to participate in the various yoga practises available. The studio offers classes steeped in the Jivamukti Yoga tradition, which integrate asana (postures) with pranayama (breath control). The class timetable caters to different paces and levels, ensuring there is something suitable for everyone.
The studio also caters to pregnant women with their Pregnancy Yoga classes. These classes help women adapt and prepare physically for the stresses that pregnancy and childbirth place on the body. Additionally, Go Yoga offers Antenatal classes and is a registered Hypnobirthing Australia practitioner. Through the Go Yoga Hypnobirthing programme, expectant parents can learn about the physiology of giving birth and empower themselves to have a beautiful, calm, and joyful birthing experience.
Go Yoga has received the annual Health4You Most Popular Award since 2016, with recent accolades including being named the #1 Most Popular Health and Fitness Service in the Western & Beachside Suburbs, as well as ranking highly in the Adelaide Region and South Australia.
The founder of Go Yoga, Jacqueline Teusner, is an 800RYT and senior Yoga Australia Teacher and Trainer. As South Australia's first certified Jivamukti Yoga Teacher, Jackie brings her expertise and passion to her teachings at Go Yoga. She believes that the ancient teachings and techniques of Yoga are just as effective and exhilarating today as they were thousands of years ago. Jackie is dedicated to showing that liberation from suffering is possible, even in a modern, urban lifestyle, and that everyone and everything can lead a beneficial and fulfilling life.
Testimonials from Go Yoga students highlight the experience and expertise of Jackie as a yoga teacher. Students appreciate her ability to create a sense of practising alongside her in her studio, her attention to detail for beginners, and her compassionate and positive approach to teaching.
For those new to yoga, Go Yoga offers a Studio Introductory offer of 14 days of unlimited yoga in the studio for $52. Becoming a Go Yoga Member grants access to all the yoga classes available at the studio.
To stay updated with important information, such as class schedules and events, individuals can subscribe to the Go Yoga mailing list.
Go Yoga Adelaide, located in Brighton, offers a comprehensive range of yoga classes, childbirth education, and hypnobirthing services under the guidance of Jackie Teusner, a highly qualified and experienced yogi. With its commitment to helping individuals find happiness, freedom, and a fulfilling life, Go Yoga is a go-to destination for all those seeking wellness and empowerment.