Gorilla Muay Thai

Advanced Muay Thai 20 minutes of warm up (Jump rope, shadow-boxing, and bag work) 25 minutes of technique and drills 5 rounds of free-form pad work 10 rounds of sparring or clinching. Event Details Wednesday Women's Muay Thai Event Details Wednesday Women's Muay Thai 20 minutes of warm up (Jump rope, shadow-boxing, and bag work) 25 minutes of technique and drills tailored for women's fitness and self-defence needs 5 rounds of free form pad work 10 . Event Details Thursday Advanced Muay Thai Event Details Thursday Advanced Muay Thai 20 minutes of warm up (Jump rope, shadow-boxing, and bag work) 25 minutes of technique and drills 5 rounds of free form pad work 10 rounds of sparring or clinching. Event Details Thursday Kids Muay Thai Event Details Thursday Kids Muay Thai This class is designed for children ages 5-12.

It focuses on basic Muay Thai techniques, self-discipline, and respect in a fun and supportive environment. Event Details Saturday Beginners Sparring Event Details Saturday Beginners Sparring This class is open to all students who are interested in trying out sparring in a safe and controlled environment. Coaches will be on hand to provide guidance and support. Event Details Sunday All Levels Event Details Sunday All Levels This class is open to all students, regardless of experience level.

It includes a mix of warm-up drills, technique work, pad work, and sparring. Come ready to challenge yourself and have fun! Event Details Gorilla Muay Thai 873 Notre Dame Avenue, Winnipeg, Manitoba R3E 0M4, Canada 2042978408 Hours may differ on holidays (see schedule for class times) Mon p. m.

p. Tue a. a. Wed p.

Thu a. Fri Closed Sat a. Sun By Appointment Subscribe Email Sign up Get 10% off your first purchase when you sign up for our newsletter! Contact Us Drop us a line!

Name Email* Phone Attach Files Attachments (0) Send This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Better yet, see us in person! We love our customers, so feel free to visit during normal business hours. Gorilla Muay Thai A-873 Notre Dame Avenue, Winnipeg, Manitoba R3E 0M4, Canada 2042978408 Hours may differ on holidays (see schedule for class times) Mon p.

m. p. Tue a. a.

Wed p. Thu a. Fri Closed Sat a. Sun By Appointment Connect With Us Copyright 2023 Gorilla Muay Thai All Rights Reserved.

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Welcome to Gorilla Muay Thai! During the month of January we will have Carl and Stacy running the gym while our Coaches are in Thailand gaining knowledge. Schedule “IntersectionObserver”in “use gtag('js', new gtag('set', 'developer_id. dZTZmYj', gtag('config', => "use (f, b, e, v, n, t, s) if (f.

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Sign in This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. insertBefore(t, document, 'script', fbq('consent', fbq('init', fbq('track', Checkout Close Class Schedule Monday Advanced Muay Thai Event Details Monday Advanced Muay Thai 20 minutes of warm up ( Jump rope, shadow-boxing, and bag work) 25 minutes of technique and drills 5 rounds of free form pad work 10 rounds of . Event Details Monday Beginner Muay Thai 6 Week Rotation Event Details Monday Beginner Muay Thai 6 Week Rotation 15 minutes of warm up (jump rope, boxing circle, and jogging) 10 minutes foot work (learn to move your feet and focus on hip movement) 10 minu. Event Details Wednesday Advanced Muay Thai PM PM Event Details Wednesday Advanced Muay Thai 20 minutes of warm up (Jump rope, shadow-boxing, and bag work) 25 minutes of technique and drills 5 rounds of free form pad work 10 rounds of sparring or clinching.

Event Details Wednesday Women's Muay Thai Event Details Wednesday Women's Muay Thai 20 minutes of warm up (Jump rope, shadow-boxing, and bag work) 25 minutes of technique and drills tailored for women's fitness and self-defence needs 5 rounds of free form pad work 10 . Event Details Thursday Advanced Muay Thai Event Details Thursday Advanced Muay Thai 20 minutes of warm up (Jump rope, shadow-boxing, and bag work) 25 minutes of technique and drills 5 rounds of free form pad work 10 rounds of sparring or clinching. Event Details Thursday Kids Muay Thai Event Details Thursday Kids Muay Thai This class is designed for children ages 5-12. It focuses on basic Muay Thai techniques, self-discipline, and respect in a fun and supportive environment.

Event Details Saturday Beginners Sparring Event Details Saturday Beginners Sparring This class is open to all students who are interested in trying out sparring in a safe and controlled environment. Coaches will be on hand to provide guidance and support. Event Details Sunday All Levels Event Details Sunday All Levels This class is open to all students, regardless of experience level. It includes a mix of warm-up drills, technique work, pad work, and sparring.

Come ready to challenge yourself and have fun!