

Years to come, tennis offers a range of benefits including improved hand-eye coordination, physical fitness, and social interaction. At Goodwin Tennis Mid North Coast, we offer kids group tennis lessons that cater to children of all ages and skill levels.
Our Hot Shot programmes are specifically designed for young players, using modified equipment and smaller courts to make learning tennis fun and achievable. Through engaging activities and games, our experienced coaches introduce basic tennis skills and promote a love for the sport. As children progress, they have the opportunity to join squad training sessions, where they can further develop their technique and tactical awareness.
During school holidays, we also run tennis clinics that provide an immersive learning experience for kids. These clinics focus on enhancing fundamental skills while incorporating fun challenges and friendly competition. Our goal is to create a positive and supportive environment that encourages children to excel in tennis while enjoying the process.
For adults looking to improve their fitness and tennis skills, we offer group tennis lessons that are both relaxed and social. Whether you want to join in with others or bring along your friends, these lessons provide an opportunity to brush up on your game and learn new techniques. Our qualified coaches work with each participant to ensure personalised instruction and progress at a comfortable pace.
In addition to regular lessons, we also offer On Court Cardio sessions. These high-energy workouts combine tennis drills with cardiovascular exercises, ensuring a fun and effective workout. Cranking up the tunes, our coaches guide participants through tennis court circuits that not only burn calories but also guarantee plenty of laughs.
At Goodwin Tennis, we take an innovative approach to coaching. We integrate proven techniques with a fresh twist, creating a unique and enjoyable learning experience. Our team of qualified coaches is dedicated to providing high-quality instruction and promoting a friendly and inclusive tennis community.
Located in Port Macquarie on the Mid North Coast of New South Wales, Goodwin Tennis Mid North Coast is an independent tennis coaching academy. We cater to individuals of all ages and abilities, from beginners to advanced players, with a focus on improving fitness and promoting an active lifestyle.
If you're looking to improve your tennis skills or simply want to have fun and get fit, get in touch with Goodwin Tennis Mid North Coast. With our qualified coaches and range of programmes, we guarantee a fulfilling and rewarding tennis experience. To book a lesson or inquire about our services, call 0455 626 033.