Ealing's Good Times Yoga, led by Tania Shillam, offers professional yoga classes suitable for individuals of all ages and abilities. Whether you're a beginner or an advanced yogi, an athlete, or someone with health concerns, Tania's classes are adapted to cater to your specific needs and level of expertise.
Good Times Yoga provides the option to attend classes either in-person at their new, spacious, and airy yoga studio or to join live online sessions. The studio, designed to accommodate up to 10 yogis, boasts large windows and ceiling fans, creating a comfortable and inviting environment. For those with limited time or dealing with any cold symptoms, online classes are always available as a convenient alternative.
In-person studio classes are priced at 10. 50 for one hour and are perfect for beginners and advanced yogis alike. Tania creates a welcoming and supportive atmosphere where participants can explore their practise and discover the transformative benefits of yoga.
For individuals who prefer the flexibility of attending classes remotely, Good Times Yoga offers live online sessions via Zoom. Join from anywhere in the world for just 5 per class and experience the same quality instruction as the in-person classes.
Those seeking personalised attention and guidance can opt for private yoga sessions. Tania will provide tailored tips, answer any questions, and assist with specific postures. Private sessions can be taken individually or with a group, making it an ideal option for families or friends looking to deepen their practise. Prices start from 40 online, while in-person sessions are available at 80 for one-off tuition or 70 when booking 10 classes.
Good Times Yoga also offers office yoga services, providing weekly sessions for companies looking to incorporate yoga into their workplace culture. Both online and in-person classes are available, starting from 90, allowing employees to come together, unwind, and rejuvenate their minds and bodies.
In addition to their regular classes, Good Times Yoga offers specialised yoga classes for teens. Ashtanga yoga, known for its demanding nature, is a great practise for teenagers to increase energy levels, promote calmness, and enhance motivation. Prices for teen classes start from 90.
Tania Shillam, the founder of Good Times Yoga, has been practising yoga since the 1990s and obtained her teaching certification from Shakti Power Yoga, a registered Yoga Alliance school, in 2011. With her extensive experience and expertise in Vinyasa, Dynamic, Power, Ashtanga, and Yin yoga, Tania's classes are designed to cater to the unique needs and goals of each individual. In addition to her studio in Ealing Broadway, Tania also teaches corporate yoga classes, further spreading the benefits of yoga to a diverse range of individuals.
Good Times Yoga has received praise from students who appreciate Tania's enthusiasm, joy, and ability to create a positive and uplifting atmosphere, especially during challenging times. Many have seen improvements in core strength and balance since joining Tania's classes.
For those looking for a holistic and enjoyable yoga experience, Good Times Yoga in Ealing is the perfect destination. Join Tania and her community of yogis to embark on a journey of self-discovery, alignment, and spiritual renewal, all while having a good time.