Goodlife Health Clubs Box Hill, located at 249 Middleborough Road in Box Hill South, VIC, is the go-to destination for individuals seeking to improve their physical health and fitness. With state-of-the-art facilities, world-class group exercise classes, and a team of dedicated personal trainers, Goodlife provides a comprehensive and effective fitness experience.
For those new to Goodlife Health Clubs Box Hill, a free trial is available, allowing individuals to experience the facilities and group exercise classes without commitment. This trial provides access to the gym's extensive range of facilities, including cardio equipment, change rooms, a cycle studio, free parking, a functional training zone, group fitness classes, a fully equipped gym, and a range of strength equipment and weights.
The club's group fitness classes offer a variety of options to suit different fitness levels and interests. From high-intensity workouts like Body Pump and RPM, to cycling classes and functional training sessions, Goodlife Health Clubs Box Hill ensures there is something for everyone. These classes are led by experienced instructors who are passionate about helping members achieve their fitness goals.
Goodlife also offers personal training services, with a team of qualified and experienced personal trainers available to guide and support individuals on their fitness journey. Whether one is looking to build strength, improve athletic performance, lose weight, or rehabilitate from an injury, the personal trainers at Goodlife can provide the guidance and expertise needed to achieve success.
The opening hours of Goodlife Health Clubs Box Hill cater to the needs of members, with the gym being accessible 24 hours a day. Staffed hours are as follows: Sunday from 9:00 am to 3:00 pm, Tuesday from 9:00 am to 3:00 pm, Wednesday from 6:00 am to 8:00 pm, Thursday from 6:00 am to 8:00 pm, Friday from 6:00 am to 7:00 pm, and Saturday from 8:00 am to 5:00 pm.
Goodlife Health Clubs Box Hill prides itself on providing a welcoming and inclusive environment for individuals of all fitness levels. The staff is dedicated to ensuring that members feel comfortable and supported throughout their fitness journey.
For any inquiries or to learn more about Goodlife Health Clubs Box Hill, individuals can contact the club directly at 0399788300. The Goodlife website also offers additional information, including details about personal trainers, programmes, corporate partnerships, and careers within the company.