Good Form Yoga

Kate Mason, the driving force behind Good Form Yoga in Waihi Beach, welcomes everyone to the wonderful world of yoga and pilates. Her studio is all about transforming your body, waking up those deep muscles, and keeping you on your toes with movement, connection, and balance. Kate's goal is to make sure every session is mindful, holistic, and downright enjoyable. It's a laid-back and friendly place, perfect for anyone looking to improve their wellbeing.

The studio offers a range of online classes every day, from Vinyasa Flow to Yin, and even pre and postnatal options. You can take these classes anytime, anywhere, making it super flexible and convenient. With a Good Form online membership, you get instant access to a whole library of classes that fit any level. Plus, there's a free Wellness Challenge Month to keep things exciting. Kate's always adding new classes to keep you engaged.

If you prefer a more personal touch, you can book private classes too. These can be customised to your needs and held wherever suits you best. Whether you're looking for one-on-one support to boost your confidence, or you want to get a group together for a special event like a hens do or a mums and bubs session, Kate's got you covered. Private classes start at $80, and she brings all the gear.

To keep up with all the latest from Good Form Yoga, follow them on Instagram or sign up for email updates. Kate promises not to clutter your inbox with unnecessary stuff – just the good bits.

For more info on services and prices, check out the Good Form Yoga website or drop them an email. They’re happy to provide custom quotes based on what you need. Kate invites you to join the community at Good Form Yoga and see just how transformative yoga and pilates can be.

Kate herself is all about living the dream and inspiring others to do the same. With 475 hours of study, including a 200-hour Yoga Teacher Training with Blissology in Bali and a 50-hour advanced course in anatomy and alignment, she's got the experience and passion to help you live your best life through yoga and pilates.