Good Aikido is a renowned Aikido school and fitness centre located in North Ryde, New South Wales. The school is dedicated to promoting the principles of Aikido, focusing on harmonising with others, blending with energy, and developing self-discipline, focus, confidence, and assertiveness.
The instructors at Good Aikido are highly experienced and passionate about teaching Aikido. They provide expert guidance and support to students of all ages and skill levels, ensuring that each individual is able to progress and develop their Aikido skills at their own pace. The instructors foster a positive and inclusive learning environment, encouraging students to challenge themselves and reach their full potential.
At Good Aikido, students can expect comprehensive training that includes both physical and mental aspects of Aikido. The classes incorporate a variety of techniques, including Irimi Nage, which is one of the most fundamental yet unique Aikido techniques. Irimi Nage involves entering the opponent's space, controlling their balance, and using their own momentum to throw them. This technique requires courage, relaxation, and fluidity, and can be applied in various situations.
Apart from Aikido training, Good Aikido also emphasises overall fitness and well-being. The classes are designed to improve physical fitness, flexibility, and coordination. Regular Aikido practise not only enhances strength and stamina but also promotes mental peace and mindfulness, allowing students to apply the principles they learn on the mats to their daily lives.
Good Aikido welcomes individuals of all ages and fitness levels to join their classes. Whether you are a beginner looking to explore martial arts or an experienced Aikido practitioner wanting to refine your skills, Good Aikido offers a supportive and welcoming community where you can learn and grow. The school also offers private lessons and specialised workshops for individuals or groups who want to delve deeper into their Aikido practise.
To learn more about Good Aikido and their programmes, visit their website at https://goodaikido. Com. au.