In a peaceful location in Welling, New Zealand, and is home to the renowned Gong & Tibetan Bowl Sound Bath & Kundalini Yoga with Prakashjot Kaur.
Prakashjot Kaur is an experienced and dedicated yoga instructor who began her yoga journey in her early teenage years with Ashtanga. After moving to England, she discovered Kundalini Yoga and decided to pursue her training as a teacher in 2012. She studied and graduated with Amrit Nam Sarovar Kundalini Yoga School, where she gained KRI Certification. Prakashjot is also trained and qualified as a Sacred Sound Healer and Gong Player with Nadi Gong - Leszek Angulski school in Poland.
Prakashjot's passion lies in the power of sound healing. She utilises a 35" Royal Tam Tam Gong, Wind Gong, Tibetan Singing Bowls, and Shanti Chimes to promote healing from stress disorders, pain, depression, and various forms of dis-ease. The sounds generated by these instruments are a form of energy medicine that brings immense therapeutic benefits to the mind, body, and spirit.
In addition to her regular yoga classes, Prakashjot also offers a variety of workshops and ceremonies. These include the All Night Gong Bath Puja, a relaxing and rejuvenating experience where participants can sleep to the soothing sounds of gongs and Tibetan bowls. The Women's Circle is a gathering where women come together to explore their inner nature and connect with the force of Mother Nature through drumming, chanting, meditation, and sharing experiences. The Cacao Ceremony is a heart-opening experience facilitated by Pure Cacao Medicine Plant from South America, allowing participants to drink cacao, meditate, and share their experiences.
Prakashjot offers Kundalini Yoga and meditation classes both in-person and via Zoom. These classes provide a comprehensive yoga system that focuses on awareness and is considered the mother of all yogas. Whether you're a beginner or an experienced practitioner, Prakashjot's classes cater to all levels. She also offers private sessions, allowing for a more personalised and tailored experience.
For those seeking the healing benefits of sound, Prakashjot offers Gong Baths and Tibetan Bowls Sound Massages. These sessions provide a deeply relaxing experience where participants can immerse themselves in the harmonious vibrations of these powerful instruments. Additionally, Prakashjot offers private Sound Body Massages using Tibetan Bowls and the Chinese Wind Gong, providing a unique and therapeutic experience.
To ensure consistency and reward loyalty, Prakashjot offers various loyalty packages for her classes and workshops. She is dedicated to creating a safe and welcoming space for individuals to explore the healing power of yoga and sound.
Getting to the studio is convenient, with bus routes available from Lewisham, Woolwich, and Orpington. For those travelling by train, Welling Station is easily accessible. If you prefer to drive, free parking is available for 2 hours at nearby supermarkets or residential streets in the neighbourhood. The studio itself is located in a peaceful and tranquil setting, providing the perfect environment for self-discovery and healing.