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Welcome to Goat Yoga, a unique yoga experience nestled in the tranquil beauty of Brackendale, British Columbia. Goat Yoga is the perfect place to find your zen while surrounded by furry friends. The studio provides a space where you can connect with nature, ease tension, and promote health in a fun and light-hearted way.
What is Goat Yoga? Goat Yoga is a yoga practice that incorporates baby goats into the session. The classes aim to unite the mind, body, and soul through a series of movements and breathing techniques guided by experienced instructors. After the yoga session, participants have the opportunity to interact with the adorable baby goats, providing a sense of joy and connection.
At Goat Yoga, there are various experiences to choose from. The Goat Yoga class is suitable for all levels of yogis, whether you are a beginner or a seasoned practitioner. Private Goat Yoga classes are also available for special events or team building exercises, complete with a tour of Glacier Valley Farm and a chance to meet the farm animals.
For children aged up to 12 years, the My Buddy and Me class offers a fun and interactive session that allows children to join in the yoga practice with a parent or guardian. The class is designed to be enjoyable and engaging for both children and adults.
Your instructor at Goat Yoga is Aleese Holiday, a certified yoga instructor, life coach, sports nutritionist, and personal trainer. With a deep passion for nature and connection, Aleese guides participants on their journey to self-discovery and mindfulness.
Our baby goats are handpicked for their gentle and friendly nature, making them the perfect companions for your yoga practice. They love to play, explore, and cuddle, adding a sense of joy and spontaneity to the sessions.
Join us at Goat Yoga for a unique and uplifting experience that will leave you feeling reenergized and connected. Let the playful interaction with baby goats and the stunning mountain views of British Columbia inspire and nourish your body, mind, and soul.