Ginga Fitness in Thornhill offers a unique and engaging physical fitness program that is designed to help individuals get into shape while having fun. The program draws inspiration from Capoeira, a Brazilian martial art, and incorporates dance moves from various genres including Hip Hop, Latin, House, Soca, Dancehall, and World Rhythms. Participants can expect a high intensity, full body workout that is set to infectious music, creating a heart-pounding routine.
The program is suitable for all fitness levels and is designed to be intensely entertaining. Whether you are a seasoned fitness enthusiast or just starting out on your fitness journey, Ginga Fitness offers a challenging and engaging workout that will keep you coming back for more. Participants can access on-demand videos every week, allowing them to workout at their own pace and convenience.
In addition to on-demand videos, Ginga Fitness also offers live classes that are interactive and designed for at-home workouts. Experienced instructors lead these live classes, providing guidance, motivation, and feedback to participants as they work through the routines. The program is constantly updated with new content and challenges to keep participants engaged and motivated.
The program is founded by Ken Homer, with professional trainers Jasmine Homer and Myneesha Haer also leading classes and providing support to participants. New members can enjoy a 7-day free trial, as well as three free live classes to get a taste of what Ginga Fitness has to offer. With a focus on providing an amazing user experience, Ginga Fitness is committed to helping individuals achieve their fitness goals in a fun and supportive environment.
