What kinds of classes do you offer at Studio S Fit?

We offer Yoga and Meditation, Mat and Props Pilates, and Fitness and P.T.

When and where do the classes happen?

Please reach out through our Contact page to confirm class times and where sessions take place.

How do I get started or check pricing?

Visit our Pricing page and Contact page so you can choose the program that fits you.

Studiosfit | Fitness in Thornhill

Studio S Fit, located in Thornhill, Canada, is a fitness and wellness centre dedicated to promoting physical and mental well-being. With a team of professional and skilled instructors in various fields, including Yoga & Meditation, Pilates, Group Fitness, and Personal Training, Studio S Fit offers private and systematic exercise programs tailored to individual needs.

The Yoga & Meditation program at Studio S Fit places a strong emphasis on uniting the mind, body, and spirit. It aims to improve flexibility, strength, balance, and relaxation while promoting inner peace and self-awareness. The Pilates program focuses on developing a strong core by engaging deep muscles of the abdomen and pelvic floor, improving alignment, coordination, and breathing. The Group Fitness program is designed to enhance cardiovascular health, muscular strength, endurance, and overall physical fitness levels, with a primary focus on physical performance and conditioning.

Personal Training at Studio S Fit is highly personalized and aims to achieve specific fitness objectives such as weight loss, muscle gain, improved endurance, or overall fitness improvement.

The team of instructors at Studio S Fit includes Sindy, CEO & Instructor, Sophie, Yoga/Meditation Instructor, Sujung, Personal Trainer, and Yoojin, Pilates & Ballet Instructor. Each instructor brings a unique skill set and expertise to the classes, ensuring a high-quality fitness experience for all clients.

Studio S Fit offers a variety of pricing options, including Personal Training, Couple Training, Private Lessons, Group Lessons, and the Body Profile 12-week Challenge, designed to provide a comprehensive fitness and wellness experience. Additionally, the wellness studio at Studio S Fit offers spa and massage programs, including Detox body massage, Facial massage, Jacuzzi massage, R. M. T.

, and Sports massage for both beauty care and therapeutic purposes.

Experience the transformative power of fitness and wellness at Studio S Fit in Thornhill. What are you waiting for? Start training today and embark on a journey to a healthier, happier you.