Gina Lucy Yoga, located in Hereford, is a yoga instructor dedicated to sharing the practise of yoga with her students. With a focus on creating a supportive and caring space for everyone, Gina aims to make yoga accessible to all, regardless of their circumstances. She recognises the healing and transformative power of yoga and strives to help her students understand that yoga can be exactly what they need.
Gina herself has experienced challenges with her health, including Endometriosis, Adenomyosis, chronic kidney bleeding, chronic fatigue syndrome, and a knee operation. This personal experience has driven Gina to continually improve the accessibility of her classes, making sure that individuals with injuries or illness feel comfortable and empowered to move their bodies.
Currently, Gina offers group classes of up to 6 people at The Garden Studio in Weobley. However, for those in need of more personalised attention or looking to address specific goals, she also offers private yoga classes. Whether it's self-care, starting a yoga practise, working on a specific pose, or improving mental health, these private classes provide the space and guidance for individual needs. The pricing for private classes is the same for both one-on-one sessions and small group sessions.
To help potential students get familiar with her offerings, Gina provides a detailed class schedule, allowing individuals to find the most suitable time for their practise. From Monday flow classes to yoga shreds, balance yoga, and restorative yoga, Gina offers a variety of options to cater to different preferences and needs. The schedule also highlights the availability of each class, so students can easily see if a class is full or if there are spots remaining.
Gina's dedication and skill as a yoga teacher are evident in the testimonials she has received from her previous students. Becky H, a participant of her beginners yoga course, expressed gratitude for the confidence she gained after the course, noting that it was relaxing in a stressful world. Julia B, who took a private one-on-one class with Gina, highly recommends her, praising the personalised attention and guidance provided. Margaret F, another student of her beginners yoga course, commended Gina for allowing students to work at their own abilities without pressure.
Lastly, Gillian C spoke highly of Gina's teaching as a flow yoga instructor, emphasising her ability to help everyone achieve in her classes.
Overall, Gina Lucy Yoga in Hereford is dedicated to creating an inclusive and supportive yoga community, where everyone is welcome to explore their bodies and minds through yoga. With her personal health journey shaping her approach, Gina strives to make yoga accessible and beneficial to all, offering group classes and personalised options to cater to various needs.