About
Get Stronger Gym is a private studio gym located in Qualicum Beach, dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. The gym is operated by Dorthy Roi, an elite trainer and certified fitness nutritionist, with a specialization in strength and conditioning, bodybuilding, and exercise recovery.
Dorthy, who is also an Olympic lifting athlete, is passionate about helping men and women lose fat, get stronger, and feel amazing. With a focus on evidence-based training methods and personalized nutrition guidance, she works closely with clients to create tailored fitness plans that support their individual needs and goals.
The gym offers a range of programs, including an Intro to Strength Training course that covers the fundamental principles and movement patterns associated with building strength, speed, and endurance. Dorthy aims to create a non-competitive and supportive environment where clients can learn proper techniques, improve their confidence, and maintain a healthy, active lifestyle.
Get Stronger Gym is a private facility that is closed to the public. To inquire about membership, schedule a consultation, or learn more about the gym's services, individuals can contact Dorthy directly via phone, text, or the messenger button on the gym's website. Whether you are new to strength training or looking to take your fitness to the next level, Get Stronger Gym offers the support and expertise needed to help you reach your goals.