Canvas Pilates

To deepen her practice by completing a comprehensive teacher training program through Balanced Body. Alex is passionate about helping others discover the transformative power of Pilates in improving physical and mental well-being. Her teaching style focuses on mindfulness, breath work, and functional movement to create a safe and supportive space for all clients to explore their bodies and abilities. She is excited to be part of the Canvas Pilates team and looks forward to guiding clients on their journey to feeling Better Than Good.

Location Information Canvas Pilates is conveniently located at 2119 West Boulevard in the vibrant neighbourhood of Kerrisdale in Vancouver, BC. Our studio is easily accessible by public transit and is surrounded by local cafés and shops for a relaxing post-workout experience. With ample street parking available, we make it easy for you to prioritize your health and fitness by visiting our studio. Whether you are new to Pilates or a seasoned practitioner, Canvas Pilates welcomes you to experience our distraction-free studio and tailored Pilates services.

Book a session today and begin your journey to feeling Better Than Good! Hello Vancouver! Elevate your Mind & Body at our Distraction-Free Studio Canvas Pilates is excited to serve the Vancouver Community. Our passion is to help you thrive in your body & mind through an enhanced Pilates experience tailored to create your own masterpiece!

Walk into our boutique studio space located in the lovely town of Kerrisdale and immediately experience a distraction free environment so that you can maximize your practice, accelerating you to the achievement of your goals. Our highly trained and skilled team prides itself in offering only the highest standard of Pilates instruction to help you feeling Better Than Good! Experience Our Tailored Pilates Services *Prices above do not include GST. *Please see our FAQ page for package expiration.

All services and package are non-refundable and non-transferable. Meet Our Instructors Our passionate team of certified Pilates instructors is committed to guiding you towards your wellness objectives, providing personalized attention, and fostering a sense of well-being in every session. Marcia Rosales Marcia Rosales, a 3rd generation certified classical Pilates teacher, is renowned in the industry for her extensive expertise. Trained by Brett Howard at Classical Pilates USA, she skilfully combines movement styles to craft personalized workouts.

With a strong background in anatomy, Marcia excels at optimizing clients' movement patterns. Having completed her Pilates certification in 2014 through the New York Pilates Studio Certification Program, she has worked with a wide range of clients at esteemed studios in NYC, Jersey City, Washington, & Vancouver B. C. Holding a specialty in Pre and Post-natal Pilates, Marcia continues to educate & empower women on the benefits of exercising during and after their pregnancy.

She is also the creator & facilitator of a Pre & Postnatal Course for BCRPA, where she educates other fitness leaders on creating safe Pilates classes for their pre & post-natal clients. Having a deep desire to share the practice of Pilates full time, Marcia decided to transition out of a 17-year corporate fashion career, and founded Canvas Pilates in 2019. Certified as a Franklin Method Fascia Trainer for the Lower Back in 2023, she continues to inspire through workshops and mentorship, leading others to a life that's Better Than Good. Lela Dawson Lela Dawson is a Classical Pilates Teacher and a graduate of The Pilates Centre.

She is certified with the NPCT and has been teaching Pilates for over 20 years. In addition, Lela is also a BCRPA Trainer of Fitness Leaders and has been a personal trainer and fitness leader for over 30 years. Lela is a passionate advocate of health and wellness and looks to inspire people of all fitness levels, ages and sizes to experience the benefits of Pilates and how the method will positively enhance their everyday activities and the quality of their lives. She looks forward to meeting and working with the wonderful clients at Canvas Pilates.

Alex Nicolas Alex first came to Pilates because of low back pain induced by many years of sitting at a desk. After a few months of practice, she was feeling better and her low back pain was on its way out. A few years later, reading Joseph Pilates Return to Life through Contrology, she was blown away by his empowering people to take care of their physical and mental health proactively through breath and movement. When the pandemic hit, she took the opportunity to deepen her practice by completing a comprehensive teacher training program through Balanced Body.

Alex is passionate about helping others discover the transformative power of Pilates in improving physical and mental well-being. Her teaching style focuses on mindfulness, breath work, and functional movement to create a safe and supportive space for all clients to explore their bodies and abilities. She is excited to be part of the Canvas Pilates team and looks forward to guiding clients on their journey to feeling Better Than Good. Location Information Canvas Pilates is conveniently located at 2119 West Boulevard in the vibrant neighbourhood of Kerrisdale in Vancouver, BC.

Our studio is easily accessible by public transit and is surrounded by local cafés and shops for a relaxing post-workout experience. With ample street parking available, we make it easy for you to prioritize your health and fitness by visiting our studio. Whether you are new to Pilates or a seasoned practitioner, Canvas Pilates welcomes you to experience our distraction-free studio and tailored Pilates services. Book a session today and begin your journey to feeling Better Than Good!