GBfit Gym is a martial arts and fitness gym located in Bristol. It is run by 7-time world kickboxing champion Sharon Gill and Kung Fu black sash Dan Blythe. They offer a variety of martial arts and fitness classes for both kids and adults, with the aim of improving health, wellbeing, and happiness.
At GBfit Gym, they believe in making fitness fun and enjoyable for everyone. They strive to create a positive and inclusive environment where people of all ages and abilities can participate and reach their goals. Martial arts classes not only teach discipline and confidence but also help individuals become faster, stronger, and fitter. The fitness classes offered at the gym are designed to be fun while getting participants fit.
With over 30 years of teaching experience between them, Sharon and Dan have a wealth of knowledge and expertise to offer.
The workouts at GBfit Gym consist of various exercises such as bodyweight exercises, plyometrics, cardio, padwork, and stretching. These exercises are carefully selected to provide a well-rounded workout that improves strength, endurance, and flexibility. Sharon and Dan are dedicated to maintaining their own fitness levels without spending hours in a gym and strive to pass on their knowledge and expertise to their clients.
In addition to the classes they offer, GBfit Gym also takes pride in their achievements as a coach. They recently participated in the Wako junior European Championships in Turkey, where the GB team performed exceptionally well and topped the medal table with 48 golds. Team Bristol, representing GBfit Gym, also achieved great success with 4 golds, 2 silvers, and 5 bronze medals.
GBfit Gym has a comprehensive timetable that caters to different age groups and preferences. From family Kung Fu classes to Little Dragons classes for children aged 4-7, there is something for everyone. The gym can be contacted through phone or email for more information or to book a class.
Overall, GBfit Gym is a welcoming and supportive martial arts and fitness gym in Bristol. With highly experienced instructors and a focus on making fitness enjoyable, GBfit Gym aims to help individuals of all ages and abilities improve their health, wellbeing, and happiness.