Fundamental Fitness

FUNdamental Fitness, run by the enthusiastic team in Hull, East Yorkshire, is here to help everyone, from beginners to advanced athletes, smash their fitness goals. Located conveniently in Long Riston, just a stone’s throw from Beverley and Hornsea, FUNdamental Fitness offers a mix of personal training, group classes, and invigorating outdoor sessions.

For those who prefer a personalised touch, the team at FUNdamental Fitness provides 1:1 and 2:1 sessions in their private studio gym. With tailored fitness plans, you can be sure of getting the right guidance, no matter your current fitness level.

Their group classes are all about inclusivity and having a good time. Dive into FUNdamental S & C (strength and conditioning) with the only StrongFirst Level 2 kettlebell instructor in East Yorkshire, or take part in FunFit Outdoors, which offers strength-based circuit training for all levels.

Expect something different each session, keeping things exciting and fresh. The studio gym is decked out with everything you need – from squat racks and kettlebells to barbells and free weights – ensuring your workouts are both effective and safe. If you prefer the great outdoors, join the sessions in Brandesburton and enjoy a variety of exercises.

And here’s the deal - Outdoor FunFit sessions are just £7 each, with strength and conditioning group classes at £10. Personal 1:1 sessions are available at £40 for those looking for that extra bit of guidance.

Classes run every Wednesday at 9:30am at Dacre Lakeside Park in Brandesburton, and the S&C class at 7:00pm in the Long Riston studio gym. There’s also a Thursday evening class at 6:00pm in the same studio gym.

Want to learn more or keen to join? Pop by the studio gym on Lauty Lane, Long Riston, or ring them up at 07857 609134. Don’t forget to subscribe to the FUNdamental Fitness newsletter to stay updated on all the latest specials and events.

Join FUNdamental Fitness and be part of a supportive and fun fitness community.