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About
Results! John, the organiser, is keen to offer personalised attention in One to One sessions, ensuring that exercises are specifically tailored to your body and goals. This approach ensures everyone performs the exercises correctly and maximises the benefits of each movement.
John’s studio is nestled in Fulham, right in the Bishop's Park area of London. The space is inviting and equipped with state-of-the-art reformer machines, ideal for Pilates workouts. These machines use springs and ropes to provide resistance and support, allowing for a full range of motion and targeted muscle engagement.
As a fully certified reformer and mat Pilates teacher, John has the knowledge and experience to guide and support you throughout your Pilates journey. He's passionate about helping clients improve core stability, enhance mobility and posture, and assist with injury rehabilitation. John firmly believes in the transformative power of Pilates and its positive impact on overall health and well-being.
John also works with individuals of all ages and abilities, including pre and post-natal clients. Pilates is excellent for expectant and new mothers as it strengthens the core, relieves tension, and supports the body during this crucial time. John highly recommends Pilates as a safe and effective form of exercise for pregnant and postpartum women.
Whether you’re a complete beginner or a seasoned athlete, Fulham Pilates welcomes you to join the studio. Pilates classes are fantastic for improving strength, flexibility, and overall body awareness. They also serve as a great complement to other forms of exercise or sports training. Get in touch with John for more information or to schedule a One to One session.
Let's embark on a journey of improved physical and mental well-being through the power of Pilates! 💪🌟
