The power of Fire, and experience the freedom of Air. Other yoga styles offered include Hatha, Ashtanga, Kundalini, and Restorative yoga.
In addition to yoga classes, Fringe Yoga Epping also offers a range of unique and inspiring workshops. These workshops cover a variety of topics, including healing sound baths and uplifting Kundalini dance parties. These workshops provide an opportunity to deepen your practise and explore new aspects of yoga and self-discovery.
For those new to Fringe Yoga Epping, there is a special offer of 30 days of unlimited yoga for just 30. This allows new students to try all the classes and meet the fabulous teachers at a highly affordable price. Please note that workshops are not included in this offer but can be purchased separately.
The Fringe Yoga Epping studio is a haven for yoga enthusiasts of all levels. The studio space is designed to create a full sensory experience, with music and scents adding to the atmosphere. The founder of Fringe Yoga Epping, Jodie Merrick, has developed the Fringe method over 20 years of study, practise, and teaching. This method combines intelligent sequencing of yin and yang yoga with original music created by Raquelle Gracie, resulting in a unique and transformative yoga practise.
The Fringe method is guided by the four elements: Earth, Fire, Water, and Air. Each week, the classes focus on a different element, allowing students to explore and connect with the different aspects of their being. The Earth element focuses on grounding and presence, while Fire ignites inner strength and power. Water brings fluidity and release of tension, and Air opens the heart and creates clarity of mind.
At Fringe Yoga Epping, the emphasis is not just on physical fitness but also on delving deep into anatomy, physiology, emotions, and the mind through yoga. The practise is designed for everyone, from complete beginners to advanced practitioners. The studio is dedicated to helping students enhance all areas of life by unravelling tension in the body and mind to connect with their essence self.
In addition to yoga classes and workshops, Fringe Yoga Epping also offers studio hire for events and healing therapies. Whether you're looking to host a wellness workshop or receive healing treatments such as massage or reiki, Fringe Yoga Epping provides a nurturing and supportive environment.
To stay updated on the latest news, workshops, retreats, and trainings offered by Fringe Yoga Epping, you can subscribe to their mailing list. The studio respects your privacy and shares information through their website powered by Squarespace.
Fringe Yoga Epping invites you to join the movement, experience the fringe method, and discover a new way of practising yoga that is both empowering and transformative. Visit their website to book a class or find their studio location in Epping.