Free Meditation Classes for beginners - About

Join Arun for free meditation sessions every Monday evening from 7:30 to 9:00 pm at the Friends Meeting House, Hill Street, Coventry, CV1 4AN. Arun’s mission is straightforward: to help you achieve inner peace and self-realisation.

Dive into the transformative world of Sahaja Yoga, a meditation practice unlike any other. Whether you're a seasoned athlete or just starting out, these sessions will help you connect deeper with yourself and unlock your inner potential.

Not in Coventry? No sweat. Arun offers free online 21 live guided meditations so you can participate from the comfort of your home, building a solid habit over 21 days.

Attendees rave about these sessions, calling them transformative and accessible. Ready to explore beyond the surface of your daily routine? Give Arun a call at 07703 069881 or visit the Friends Meeting House every Monday evening. Check out more details and updates on our website or social media pages.