Join the Freediving & Yoga Retreat “Breath is the King of mind” in Exmouth, hosted by Inhala Yoga Studio. This rejuvenating and empowering experience is open to both beginners and experienced freedivers looking to enhance their practice and deepen their connection to their mind and breath.
Start your day off right with daily pranayama and yoga classes, designed to warm up your body and activate your mind. These mindful Vinyasa yoga practices will release tension and revitalise your overall well-being, setting you up for the exciting freediving adventures to come.
In the afternoon, wind down and ground yourself with Yin Yoga and restorative practices. These sessions will help you process any emotions that may arise during the underwater sessions and calm your muscles, fascia, and mind, allowing you to optimise your energy for the following day.
What sets this retreat apart is the personalised approach to your experience. Classes are tailored to help you achieve your best on this special journey along the Ningaloo. You'll be staying in a beautiful Airbnb house with a pool and direct private access to the canals, creating a cosy and communal atmosphere.
Conveniently located just 1.9 km from Inhala Yoga Studio and 3.4 km from the centre of town, you'll have easy access to daily yoga classes led by Maria Jose Buzeta, the experienced yoga instructor and owner of the studio.
The freediving training sessions will be conducted by Kyra Andrijich, an experienced instructor and director of Salty Hearts Freediving. All our instructors are RAID certified, ensuring a safe and comprehensive learning environment throughout the retreat.
To keep you nourished and satisfied, delicious meals will be provided by our local coffee shop/caterer, The Social Society. Expect daily breakfast, midday treats, and afternoon tea, along with a delectable dinner spread. On the last evening, you'll even have the opportunity to indulge in a dinner at the award-winning Froth Craft Brewery.
Immerse yourself in this holistic experience that combines the power of freediving, yoga, and the beauty of Exmouth. Don't miss out on this unique opportunity to deepen your practice, connect with nature, and rejuvenate your mind, body, and spirit. Join Inhala Yoga Studio for the Freediving & Yoga Retreat “Breath is the King of mind” and make unforgettable memories on this incredible journey.
