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À propos
François-Louis Cervera Yoga Toulon, Ollioules, is a well-established Yoga studio and personal trainer offering a variety of services to help individuals achieve their health and wellness goals. With over 30 years of experience in practicing and teaching Yoga, François-Louis Cervera brings a wealth of knowledge and expertise to his students. His teaching is inspired by his training with renowned teachers such as Swami Satyananda and his experiences in various Ashrams and on his travels.
Services offered at François-Louis Cervera Yoga Toulon, Ollioules include private Yoga classes, group classes at the Salle Annexe du Vieux Moulin in Ollioules, as well as individual and group sports coaching sessions. The studio is conveniently located at 65 rue Roger Salengro in Ollioules, providing easy access for students in the area. Pricing is competitive, with options for both individual and group sessions to cater to different preferences and budgets.
François-Louis Cervera's teaching style is focused on promoting well-being, serenity, and mental clarity through Yoga practice. He emphasizes the importance of mindfulness and self-awareness in his classes, guiding students to connect with their bodies and inner selves. The classes include Hatha Yoga, Asanas, Pranayama, Bandhas, and Yoga Nidra, providing a comprehensive and holistic approach to physical and mental health.
Whether you are looking to start your Yoga journey, deepen your practice, or improve your fitness levels, François-Louis Cervera Yoga Toulon, Ollioules, offers a supportive and welcoming environment for all levels of students. Contact François-Louis Cervera today to book a session and take the first step towards a healthier and happier you.