Located in the heart of Rome, Fusion & Power Pilates Center aims to rejuvenate you through breath work and movement control, incorporating classical dance fundamentals to give you the energy needed to tackle each exercise effortlessly. Our focus is on preventing strain on the lower back and neck, making it suitable for all ages with a wide variety of exercises.
Our studio is perfect for improving posture, strengthening the "power house," and achieving balance while gaining a deeper understanding of your own body. The flexibility of Pilates makes it a versatile discipline for everyone. Our founder, Mao, has been passionate about body care since 1994 and introduced the innovative and patented "Fusion Power Pilates" method to Italy, offering a unique and healthy approach to the practice.
At Fusion & Power Pilates, we believe that a body free from tension and fatigue is a sanctuary for a well-balanced mind, able to successfully navigate the complexities of modern life. Join our community and experience the transformative power of Pilates. Contact us today to start your journey towards a healthier, happier you.
