SPAZIO 74

GYROTONIC® - GYROKINESIS® Yoga - Treatments A supple body, a serene mind! Circular movements through special equipment to make your body more flexible, strong, and toned. Gyrokinesis®, Yoga practices to strengthen muscles, shape the body, and correct posture. Massages and Treatments Ayurvedic, physiotherapy, osteopathy, shaping massages, sound therapy, and more. Training Courses and in-depth workshops led by highly qualified teachers SPATIO 74, a unique place in the heart of the Parioli district Open a welcoming, elegant, quiet, and bright environment where you feel 'at home'. Where your trainer or teacher welcomes you and guides you through a path tailored just for you, constantly reshaped as you achieve your goals. Discover our center - Classes and Lessons Under the guidance of experienced instructors, you can practice a variety of disciplines individually or in small groups for muscle strength, increased flexibility, spinal alignment, and postural re-education. SPATIO 74 focuses on GYROTONIC® and GYROKINESIS®, but also offers yoga to ensure a complete offering for those seeking a journey of health and wellness for mind and body, regardless of physical fitness level. Discover all our courses - Classes and lessons Under the guidance of experienced instructors, you can practice a variety of disciplines individually or in small groups for muscle strength, increased flexibility, spinal alignment, and postural re-education. SPATIO 74 focuses on GYROTONIC® and GYROKINESIS®, but also offers yoga to ensure a complete offering for those seeking a journey of health and wellness for mind and body, regardless of physical fitness level. Discover all our courses A space always available, a personalized path A variety of disciplines and flexible schedules for a "tailored" option: training or classes we prefer at the best time of day to fit our schedule. And the possibility to vary or even combine classes and treatments: a yoga lesson and a relaxing massage, an hour of GYROTONIC® and a foot reflexology session, and so on. SPATIO 74 is also a place for sharing knowledge, where you can practice your chosen discipline or discover new ones. Our center is open from 8:00 to 21:00 from Monday to Sunday in the Parioli district in Rome. Information Well-prepared teachers, experienced masseuses, welcoming environments, kindness, and professionalism, an oasis of tranquility, the ideal place to strengthen the body and refresh the spirit. We await you. Submit your request GYROTONIC® GYROKINESIS® Yoga Treatments Viale Parioli, 74 - 00197 Rome, Italy +39 349 1285733 info.spazio74@gmail.com