Fountain of Zen Tai Chi & Qigong is a reputable and well-established school located in Blandford Forum, committed to promoting holistic wellness and personal growth through the practise of Tai Chi, Qigong, and Reiki healing. With over 20 years of experience, the school is led by Mr. Proudly, a dedicated and knowledgeable instructor who is passionate about sharing the benefits of Tai Chi and Qigong with individuals of all abilities and levels of fitness.
At Fountain of Zen Tai Chi & Qigong, the focus is on helping individuals achieve health and happiness through the ancient art of Tai Chi and Qigong. These practises encompass gentle and flowing movements, deep breathing techniques, and a mindful approach that harmonises the body and mind. Whether you are new to Tai Chi and Qigong or an experienced practitioner, the school offers a range of classes to suit your needs and goals.
The classes at Fountain of Zen Tai Chi & Qigong are designed to cater to individuals of all ages and fitness levels. The supportive and inclusive environment ensures that everyone feels welcome and can progress at their own pace. The exercises taught in the classes are specifically tailored to address various disabilities and cater to keen sportspersons as well, ensuring that everyone can benefit from the practise.
In addition to regular classes, Fountain of Zen Tai Chi & Qigong offers workshops, seminars, and private sessions, providing a comprehensive and individualised approach to learning and growth. These sessions offer deeper insights into the philosophies and principles of Tai Chi and Qigong, and provide valuable tools for self-improvement and personal development.
The school also offers Reiki healing services, provided by Mr. Proudly, a certified Reiki therapist. Reiki is a non-invasive and gentle healing technique that promotes relaxation, stress reduction, and overall wellbeing. Through the use of hands-on healing, Mr.
Proudly aims to restore balance and harmony in the body's energy system, allowing for physical, mental, and emotional healing.
Fountain of Zen Tai Chi & Qigong understands the importance of staying connected with their students and the wider community. They offer a newsletter and blog subscription, where you can access informative articles, tutorials, useful videos, and stay up to date with all the latest happenings and events at the school.
If you are seeking a peaceful and nurturing environment to learn and practise Tai Chi and Qigong, or to experience the healing benefits of Reiki therapy, Fountain of Zen Tai Chi & Qigong is the perfect place for you. Contact them today to book a class or private session and start your journey towards health, happiness, and inner peace.